ONLINE

Greetings bellow you will find EMC_ONLINE.
All services are provided via TRAINHEROIC app.

BUILD = How to build your own program with training blocks and workouts.
COACHING = Online Coaching, plan, program, follow up, support.
PROGAM = Programs focus on specific problem solving.
TEAMS = Teams follow a calendar and be full fletched workouts.
TRAINHEROIC = how to use the app.